Namaste!
Sep 30, 2020
Every morning I observe my mother practicing yoga. She says every asana affects a particular part of the body. So, to get rid of her lower back pains she does a set of asanas(Don’t expect me to remember the names. sheesh). Anyways, this particular pose you see above (Padmasana) is the one I see her practice the most and every time, I’ve seen her sleep sitting in this pose! #namaslay
